Self Control – Gotta Harness Some
It's a Monday. It's the first of the month. Total double whammy for the best time to start...well...anything! If at first you fail, try try again. I'm getting really super…
Harness the Hangry – In a Nutshell
https://youtu.be/614UNwCBrxo Pecha Kucha Presentation - September 29, 2018 - Medicine Hat I'm thankful for all opportunities to share my journey - and this Pecha Kucha night is no exception. Recognizing…
Pondering the Past
The article in Woman's World sparked local interest in my journey, and being interviewed for a couple of local news outlets led me down memory lane to back to the…
Thankful for Incredible Opportunities!
Sing it with me..."On the cover of the Woman's World!" And I do gotta buy 5 copies for my mother! If you're wondering why you didn't get advance notice that…
Affirmations. Affirmations. Affirmations.
Repeat. Repeat. Repeat. I'll be completely honest - I used to think all this affirmation stuff was complete hooey. This was before I finally recognized that my unconscious beliefs about…
New Year – Same Hangry Challenges – New Approaches
I am welcoming 2021 by adding an official website – up until now, my blog lived only on Facebook and Instagram. You may wonder why I haven’t done this before…